![]() ![]() ![]() I know there's a lot of guys out there looking for a solid plan which focuses both on getting strong and having the looks. However, I find that the minimalist type of training and the exercise selection in the StrongLifts program doesn't provide adequate variety to build a nice physique.Īnd that's what inspired me to write an alternative workout. Of course, you'll build some muscle with the StrongLifts 5×5 plan. Most people I've talked with over the last few years have aesthetics as a goal and not just strength.Īnd to be fair most guys would choose a six pack, nice aesthetic chest and arms over adding 50 kg to their squat. But what if you want to build a good looking physique as well as get strong? Strength vs Aesthetics Without a doubt, you'll get strong as hell. I remember how hard it was to choose a workout routine when I started and that's what inspired me to create the stronglifts 5×5 alternative.Īs you've probably realized by now there are hundreds of websites with their own version of a beginner workout routine.Īnd one of the most famous ones is the StrongLifts 5 x 5 workout.įor people who enjoy minimalist routine and don't worry too much about aesthetics that workout will do the job. ![]()
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